Barrack Street, Coalisland

Lilac’s landmark Barrack Street premises in Coalisland is a welcoming hub of support,  connection, and well-being for everyone in the Mid Ulster area, particularly individuals and families affected by cancer and other chronic illnesses.

Support Groups | A Safe Space for Connection

At Barrack Street, we believe that no one should face cancer alone. Our premises hosts a variety of support groups, tailored to meet the needs of our community.

These groups provide a safe, understanding environment where people can share experiences, find encouragement, and build lasting friendships.

We regularly run support groups for:

• Bereavement & Loss: Helping individuals navigate grief, process emotions, and find strength after losing a loved one.
• Self-Care & Mindfulness: Learn techniques to reduce stress, improve resilience, and cultivate a balanced mindset.
• Meditation & Yoga: Guided sessions designed to help manage anxiety, enhance relaxation, and support overall well-being.
• Physical Activity Programme: Designed to help you get moving in a safe and supportive environment, at your own pace.
• Art Therapy Workshops: Allowing our clients to express emotions creatively in a therapeutic and supportive setting.

These groups are constantly evolving based on demand and interest, ensuring we provide the most relevant and effective support to our community.

Workshops & Activities | Engaging, Enriching, Empowering

Barrack Street is also home to a variety of workshops and activity sessions, aimed at bringing like-minded individuals together to explore new interests, develop new skills, and build confidence.

Our workshops have included:

• Gardening Therapy: Connecting with nature to promote relaxation and well-being.
• Knitting & Crochet Groups: A social, creative outlet for those looking to unwind and connect with others.
• Exercise & Well-being Classes: Programs such as Yoga and Chi Me, which are designed to enhance mobility, reduce stress, and boost mental clarity.

Participation in these shared activities has been shown to reduce isolation, improve mental health, and encourage a more active, fulfilling lifestyle.

Counselling & Complementary Therapies | Restoring Balance & Comfort

Living with cancer can be challenging, both emotionally and physically. At Barrack Street, we offer professional counselling services and holistic therapies to help individuals find comfort, relief, and strength throughout their journey.

Our services include:

• One-to-One Counselling: Confidential, compassionate support from trained professionals.
• Reflexology & Massage Therapy: Promoting relaxation, reducing tension, and easing physical discomfort.
• Aromatherapy: Using essential oils to enhance emotional and physical well-being.
• Beauty Therapy: Helping individuals regain confidence and feel their best during and after treatment.

These therapies provide not only physical relief but also a therapeutic space for emotional healing, helping individuals regain a sense of control and self-esteem.

Find Your Place at Barrack Street

At Lilac, we understand that every journey is unique, and that’s why our Barrack Street premises is designed to offer something for everyone.

Whether you’re looking for emotional support, relaxation, personal growth, or simply a place to connect with others, you’ll find a warm welcome and a caring community here.

Contact us or check our Facebook page to find out more about our services, support groups, and workshops.

Events for Everyone

At Lilac, we’re here for everyone in our community – not just those affected by cancer, but also individuals living with other chronic illnesses, and anyone who simply needs a safe, supportive space.

Through therapeutic services, emotional support, and community connection, we aim to make a positive difference in everyone’s lives.

To help you find the events most relevant to you, we’ve grouped them into three simple categories:

Whether you’re seeking support, connection, or just a friendly face, there’s something here for you.

All our events will include a badge clearly showing which group each one is designed for, so you’ll always know what’s right for you.