At Lilac, we believe in the power of gentle movement to support both body and mind.
Physical activity can play a vital role in improving self-esteem, reducing stress and anxiety, and enhancing overall wellbeing, particularly during or after cancer treatment.
We offer inclusive, supportive classes that are designed to suit all abilities and energy levels.
Everyone is welcome, regardless of experience or fitness level!
To learn more or register for a class, contact us on 028 8676 6866 or email info@lilaccancer.org.
You can also check our Events page for upcoming sessions or join our Whatsapp group to be kept informed on the latest programmes.
