Lilac offers Art for wellbeing programmes, which offer a creative outlet for self-expression, reflection and connection. Through guided sessions led by our experienced facilitators, participants can explore different art forms in a relaxed and supportive environment. No artistic experience is needed! It’s all about the process, not the product. Taking part in relaxing art activities […]
A welcoming space where men can come together to share experiences, learn new skills, and support one another in a relaxed, friendly environment.
We offer a range of therapies designed to ease the physical and emotional effects that often accompany chronic illness and ongoing treatment. Many of our service users find these therapies help to reduce anxiety, tension, nausea, aches and pains, low mood, and difficulty sleeping. Our treatments are intended to complement conventional medical care, supporting overall […]
This hands-on, nature-based therapy provides an opportunity to connect with others, reduce feelings of isolation, and enjoy the calming benefits of being outdoors.
At Lilac, we offer supportive Grief & Loss sessions to help individuals navigate these complex emotions in a safe, understanding environment.
Our Mindfulness & Relaxation sessions are designed to create a calm, supportive space where you can step away from daily stresses and focus on your wellbeing.
Physical activity can play a vital role in improving self-esteem, reducing stress and anxiety, and enhancing overall wellbeing, particularly during or after cancer treatment.
Support groups can bring together people facing similar issues, whether that’s illness, family problems or any life changes. Members of support groups often share experiences and advice.
