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Health and wellbeing

Looking after health and wellbeing is important for all of us. Small changes can make a big difference in supporting our wellbeing from one day to the next.

Good health and wellbeing brings many benefits. Healthier people tend to be happier, tend to play an active role and contribute to society and the economy through their families, local communities and workplace.

Lilac provides many services to support health and wellbeing in our community. Our Complementary therapy service is good for your recovery and physical and mental wellbeing. Lilac’s Beauty service helps you relax and reduce stress and depression.

We also offer physical activities, such as Yoga or Chi me to help you to relax mind, body and soul.

Our Support groups help you meet new people and build good relationship with others. Connecting with others can help you to feel a greater sense of belonging and can help to challenge feeling of loneliness.